North Star Mental Fitness Blog

Can You Laugh about Marriage?

From a mental fitness perspective it is important to laugh and have fun.  I hope you will laugh, when you read "13 Amusing Quotes about Marriage".  I discovered these quotes at Sandier Pastures.

Working and Celebrating Success in a Cubicle

Scott Herrick from Cubicle Rules asked a very intriguing and important question for people who work in cubicles.  Scott calls cubicle workers, Cubical Warriors. 

People in cubicles never get time off like athletes who have an off-season.  People in cubicles work in very small spaces and have very little control over their external environment and assignments. 

How do Cubical Warriors find meaning, satisfaction and celebration in their work environment?

Play Deprivation and Illness

Play deprivation is very dangerous and harmful for children and adults.  No matter how old a person is, laughter, fun and play are necessary for good health.

Have you wondered why people develop heart attacks, diabetes, high blood pressure, alcoholism, obesity, drug abuse, relationship conflict, divorce and family conflicts?  Have you wondered why people develop more illnesses and severe illnesses as they age?

Do you know how play and illness are alike?

Pursuit of Happiness

Pursuing happiness has been studied by researchers.  Do you know what is the greatest barrier to happiness?