In pole dancing as in life there are no shortcuts – so what is the purpose of pole dancing shorts? Why not any shorts? Why do we need to be so specialised?
The search for the x-pole and it’s alignment can lead to superb pole-fitness, it can also hamper the development.
You might be forgiven that there is a difference between mental fitness and physical fitness – but in the pro-world of x-pole then the two are kept in perfect balance!
Team Commitment Creates Success but what creates the team – as your x-pole
An interesting question and in terms of the x-pole even more difficult to answer because failure almost always comes with pain
The X-pole is the balance of the mental and the physical fitness and also can combine with relationship fitness to make it possible for everyone to square the perfect fitness triangle. It is or as simple as saying choose thin or coaching for mothers.
Good Bye Passive Learning you served us well in the past but now your time has passed.
Me and God Had a Heart-to-Heart
Many people will be confused as to why the function in question is referred to as an x-pole rather than an x-post
Hysteria over danger is stifling children more than ever – this is because of the gross disconnect between ourselves and our society