Life and Mental Fitness Coaching

Coaching for Every Day Living! 

Life Coaching

If you are dissatisfied with your life and are willing to make a commitment to change your life, you are ready to enter coaching with Dr. Hal.

Dr. Hal will help you design your life and find your inner resources for actualizing your life's purpose and dreams.  Just as the North Star is brilliant, you will find an abundance of brilliance inside of you to lighten your journey throughout your life.

Life coaching is coaching to actualize and experience your dreams in any or all parts of your life.  Life coaching is always looking forward in your life, not backwards.

Life coaching's goal is for you to design your life as you want it to be!

When you begin Life and Mental Fitness Coaching with Dr. Hal, you can focus on any goal or dream you have for your life.

You have the inner resources and freedom to create visions, goals and dreams for every aspect of your life.

As your relationship develops, Dr. Hal will assist you in removing the clutter and obstacles in your life that prevent you from living life freely.

When you begin Life and Mental Fitness Coaching, you'll experience an accepting and empowering relationship with Dr. Hal.

Dr. Hal will value you.  He knows it is important for you to have an accepting and nurturing relationship as you design your life.

When you are having problems actualizing yourself, Dr. Hal will listen with genuine validation and belief in you.

Dr. Hal wants you to create your own solutions for becoming you.  He will assist you in living up to your expectations rather than the expectation of others including himself.

My promise to you: "I will respect your right to choose your own goals, values and beliefs even though they may be different from mine and other significant people in your life".

Life and Mental Fitness Coaching

Mental fitness coaching will empower you by providing tools to successfully overcome your problems in living and to successfully realize your life goals and dreams.

Mental fitness coaching will assist you in applying the principles of mental fitness as presented in the e-books, I LIVE WITHIN THE ENVIRONMENT CREATED BY MY CHOICES and THE NORTH STAR MENTAL FITNESS PROGRAM in your life.

There are 15 major choices in the mental fitness programs.  These choices can be applied to remove the clutter in your life and empower you in your successful pursuit of your goals and dreams.

Mental fitness coaching will empower you so you can discover and design your future by providing insightful choices to apply in your iself-development and actualizing your dreams.

LIFE AND MENTAL FITNESS COACHING is not counseling or psychotherapy.  Dr. Hal does not make mental health diagnoses and does not provide psychotherapy, when he coaches.  Insurances for mental health services will not pay the fees of a coach. 

Dr, Hal is not going to ask the why question in regard to your circumstances in life like a therapist might do. 

Dr. Hal will motivate you by asking how questions to move you towards actualizing your goals and dreams. 

A therapist will be interested in reducing your symptoms and problems in life.

Dr. Hal will assist you in setting goals to improve the quality of your life and making decisions to actualize your goals and dreams.

Goals of Coaching

1.  Coaching will remove the obstacles preventing you from having satisfying relationships, reaching your   goals and experiencing your dreams.

2.  Coaching will turn the pain in your life into insightful, inner direction and contentment.

3.  Coaching will blend your inner resources and mental fitness to actualize you and your dreams.

4.  Coaching will clarify your values, goals and dreams.

5.  Coaching will change your life is desired by you.

Practical Advantages of Life and Mental Fitness Coaching

1.  Weekly coaching sessions over the phone.

2.  Weekly 40 minute coaching sessions are easy to integrate into a busy lifestyle.

3.  No traveling inconveniences or expenses.

4.  No violation of confidentiality by insurance companies or managed-care companies.

5.  No waiting for appointments in a coach's office.

6.  Coaching by individual appointment only.

For a Limited Time Only

1.  Free E-Book - I Live within Environment Created by My Choices, (valued at $189).

2.  Free E-Book - The North Star Mental Fitness Program-Exercise Book, (valued at $189).

3.  Free e-mail and fax communication with Dr. Hal.

Coaching Fees

1.  Four coaching sessions during the first month for $600.

2.  Each additional month of four coaching sessions for $500.

3.  Two month minimal commitment for coaching.

4.  Contact Dr. Hal for questions regarding coaching and for setting up appointments for coaching.

With coaching you can turn your dissatisfaction into success and happiness.  Now is the time to take care of you by contacting Dr. Hal.  Make the commitment to coaching and your coach; so you can design the life of your dreams. 

If you don't feel you're ready for coaching now, that's all right.  Before you go, I like you to ask yourself the question, "what more has to happen to me, so I will say "enough is enough" and want to enter coaching?

If you are at the point in your life that "enough is enough", the time has come for you to enter coaching!