For years, she wanted to stop crying. It was so embarrassing for her. No matter what she tried, she couldn't stop crying.
She dreaded many situations as she anticipated crying. She cried in situations, where it was not necessary. No matter what she felt, the tears would come. With tears rolling down her cheeks, she told me that she wanted to stop crying.
With the assistance of mental exercises from the North Star Mental Fitness Program, she now is in control of her crying. Her unwanted tears have stopped. She knows how to think and her thinking controls her tears.
Her success was based upon a very simple idea. She was told to stop trying to stop crying. By thinking different, she is now in control of her crying.
Remember We Live within the Environment Created by Our Choices!
Dr. Hal
Life and Mental Fitness Coach
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