My Focus Point Is Always

My Focus Point can be any place in time, but it is always now!

My Focus Point can be anyplace, but it is always here!

My Focus Point exists in every situation or relationship. In all situations and relationships, the Focus Point
is always inside of me!

Our choices are unlimited! 

No matter where you are and what you're doing, you always have opportunities for making choices at your Focus Point.  At your Focus Points, you can actualize yourself.  Don't forget where your Focus Points are.

Your Focus Points are always now, here and inside of you!

During this week I want to share some of the insights regarding time from The Time Choice.  The Time Choice is one of the 15 choices in the North Star Mental Fitness Program for changing your life.

Remember, You Live within Time Created by Your Choices!

Dr. Hal

Comments

[Sherry A.]

Every day I wake to a new day, and a time to remind myself that I will live for today only. I do not have to overwhelm myself regarding what was, or what will be...just live for this one day. Of course there are times I must plan ahead regarding future things, but for the most part I stay in the now. I do not get worked up over an event I must attend tonight, or what I will wear, etc. I just stay in the now and I have noticed a great relief in my anxiety issues. How simple can this get, with practice of course. I feel like a school girl sometimes, taking a course on "life 101"! It's fun and its easy, as long as i do my homework. I don't have to feel the weight of the world on my shoulder anymore. No wonder my shoulder feels darn tired all the time. So now, I also make time to just relax, listen to the new water fountain I bought for what I call my peaceful room, and just take time away from the stressors of day to day living, because I choose to live in an enviroment created for me!!! And, I love it!!!